by Heidi Khalil, August 12, 2022
If ever there was a one choice power house, health building, weight reducing, disease fighting champion among foods, in my opinion, it would be carrot juice! Fresh, cool, glorious, carrot juice, in my experience cannot be beaten. It actually feels like my cells are being nourished all at once when I drink it. I feel like I am pouring in rocket fuel for my body, and feel like the rocket boosters are firing up! Whenever my weight has gotten out of control or I have feel the flu coming on, or even if I just feel weak, carrot juice has been my go-to power drink. And, it has never let me down. It is full of enzymes. In case you don’t know, enzymes speed up our metabolism, and aids our bodies in building healthy cells. They also help our bodies digest food more easily. Carrot juice is loaded with various B vitamins, magnesium, and a whole boat load of potassium. Many people have experienced astonishing health results from drinking carrot juice. There are endless you tube videos and books about folks getting better or losing their health problems altogether, by using carrot juice.
Even if a person doesn’t like to eat salad or some other healthy type food, carrot juice can stand in and help tremendously. If you don’t believe me, just try it! Don’t be afraid to add some apples if you would like it a little sweeter.
If you would like to use it as a weight loss aid, or weight control form, forget diet pills or other unnatural methods. Just juice carrots. Drink 8-12 ounces for breakfast or supper, followed by water and you will see and feel the benefits. It has been my experience that it has also cleared my skin and revitalized it. So, don’t be afraid, just give it a try. Oh, and did I mention that they are way more economical than spinach or any other veggie or fruit that I have come across? Start with finding some healthy looking, juicing carrots. I bought 50lbs just this past weekend for $37.99. They have been outstanding thus far.
Please feel free to let me know about your experience with carrot juice!
Have a blessed and healthy week.
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